Health Sport’s best post Thanksgiving Day workouts

EUREKA – Now that the Thanksgiving weekend is officially over many are looking for ways to work off that extra turkey.

Today over at Health Sport we found out the best workouts for after Thanksgiving is body weight exercises, such as planks, squats, and pushups. Also, it’s great to find simple ways to incorporate healthy lifestyle choices into everyday activities, such as parking farther away when doing your holiday shopping.

Most importantly they said to be mindful of your goals and remember it’s okay to enjoy those holiday treats in moderation.